Archive for September 2022
Prenatal Massage in Comox
During pregnancy, there are many changes to the mother’s body often causing pain or discomfort. Massage can help with the physical and emotional stresses during this time. Symptoms such as low back pain, sciatica, inflammation and insomnia can be improved. Safe positioning and knowledge of the contraindications in each trimester are necessary for mother and…
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Relaxation Massage in Comox
A full body massage using Swedish techniques to completely destress and relax. Long flowing movements from head to toe allow the body to unwind and soften. This treatment is perfect for insomnia, jet lag, stress, or as the name suggests relaxation. Scents, hot stones and hot towels aid in increasing circulation and decreasing the body’s…
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Deep Tissue Massage in Comox
Deep tissue massage is indicated when a client prefers or requires more pressure to release muscles and fascia. This is usually done with the use of the therapist’s elbows, forearms and hands, as well as instrument-assisted soft tissue manipulation. The therapist is always working within the clients’ pain tolerance and preference.
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Sports Massage in Comox
Whether you’re a weekend warrior, casual or professional athlete, sports massage can help with chronic or acute soft tissue dysfunction and pain. It can aid in flexibility and athletic capability through increased circulation and preparing the body for activity. Regular sports massage can increase athletic ability, endurance and overall performance whether it’s used to prevent…
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