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How to choose the right type of therapy for you
Are you interested in trying massage therapy, acupuncture, or osteopathy in Comox, BC, but not sure which one would be best for your needs? Little Valley Massage & Health offers all three of these therapies, each with unique benefits and approaches to healing. Here’s a guide to help you choose the right type of therapy…
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Benefits of Acupuncture
Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into the body at specific points. If you’re looking for acupuncture in Comox, Little Valley Acupuncture offers personalized, holistic healthcare to support your overall health and wellness. At Little Valley Acupuncture, our experienced acupuncturist provides safe and effective acupuncture treatments to…
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What is osteopathy?
Osteopathy is a form of manual medicine that aims to improve the body’s overall function by treating the musculoskeletal system. If you’re looking for osteopathy in the Comox Valley, Little Valley Osteopathy offers personalized, holistic healthcare that takes into account the physical, emotional, and environmental factors that contribute to your health. At Little Valley Osteopathy,…
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Traditional Chinese Medicine in Comox
Traditional Chinese Medicine (TCM) is an ancient and natural form of healing that recognizes the inseparable relationship of body, mind and Spirit and Nature. Traditional Chinese medicine and its principles and theories are the by-product of spiritual practice. We are now offering Traditional Chinese Medicine in Comox. Book your Traditional Chinese Medicine session today by…
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How nutrition counselling can help you?
With the help of a nutrition counsellor, you can use nutrition to increase energy, improve sleep quality, strengthen your immune system, boost mood, increase concentration, and reduce symptoms of disease. A process by which a health professional with special training in nutrition helps people make healthy food choices and form healthy eating habits.
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What is instrument assisted massage in Comox?
Instrument Assisted Soft Tissue Manipulation or IASTM is when the Therapist uses metal tools to massage the muscles, tendons and fascia. They are indicated for fascial restrictions or trigger points and can be used with a gentle or firm pressure depending on the indication and patient preference. Some conditions that are effective with IASTM treatment…
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Intra-Oral Massage in Comox now available
After an assessment of the jaw’s range of motion and consent received, a clean, gloved hand is used inside the patient’s mouth to massage the muscles including the masseters, and lateral and medial pterygoids. This technique may be indicated when a patient is presenting with TMJ, tension in the jaw from clenching or grinding teeth,…
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Hot Stone Massage in Comox
Basalt stones are warmed to a comfortable temperature before being massaged onto the body using pressure by the therapist holding the stones and massaging with them. Heating muscle tissue before or after Swedish massage techniques helps to warm up the area, which decreases the likelihood of feeling sore the day after a massage and increases…
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Prenatal Massage in Comox
During pregnancy, there are many changes to the mother’s body often causing pain or discomfort. Massage can help with the physical and emotional stresses during this time. Symptoms such as low back pain, sciatica, inflammation and insomnia can be improved. Safe positioning and knowledge of the contraindications in each trimester are necessary for mother and…
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Relaxation Massage in Comox
A full body massage using Swedish techniques to completely destress and relax. Long flowing movements from head to toe allow the body to unwind and soften. This treatment is perfect for insomnia, jet lag, stress, or as the name suggests relaxation. Scents, hot stones and hot towels aid in increasing circulation and decreasing the body’s…
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