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Tips for Managing Stress and Anxiety Naturally

At Little Valley Massage & Health in Comox, BC, we understand that stress and anxiety can have a significant impact on overall health and wellbeing. While it’s common to feel stressed or anxious from time to time, chronic stress and anxiety can lead to physical and mental health problems. In this blog post, we’ll explore…

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The Benefits of Acupuncture for Pain Relief

If you’re looking for a natural way to manage pain in Comox, BC, Little Valley Massage & Health offers acupuncture services that may be able to help. Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate the body’s natural healing processes. Here are some…

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How Massage Therapy Can Help with Pregnancy

If you’re pregnant and dealing with pain, discomfort, or stress in Comox, BC, massage therapy may be a safe and effective way to find relief. At Little Valley Massage & Health, our experienced massage therapists can provide specialized care to help support you throughout your pregnancy. Here’s how massage therapy can help with pregnancy: Reducing…

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Osteopathy 101

If you’re dealing with chronic pain or mobility issues in Comox, BC, you may be interested in trying osteopathy at Little Valley Massage & Health. Osteopathy is a form of manual therapy that focuses on treating the whole body, not just specific symptoms. Here’s what you need to know about osteopathy: Osteopathy is based on…

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Benefits of Regular Massage Therapy

If you’re looking for a way to reduce stress, relieve pain, and improve your overall health and wellbeing, regular massage therapy at Little Valley Massage & Health in Comox may be just what you need. Here are some of the many benefits of regular massage therapy: Reduces stress: At Little Valley Massage & Health in…

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How to choose the right type of therapy for you

Are you interested in trying massage therapy, acupuncture, or osteopathy in Comox, BC, but not sure which one would be best for your needs? Little Valley Massage & Health offers all three of these therapies, each with unique benefits and approaches to healing. Here’s a guide to help you choose the right type of therapy…

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Relaxation Massage in Comox

A full body massage using Swedish techniques to completely destress and relax. Long flowing movements from head to toe allow the body to unwind and soften. This treatment is perfect for insomnia, jet lag, stress, or as the name suggests relaxation. Scents, hot stones and hot towels aid in increasing circulation and decreasing the body’s…

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