Feature Articles
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Balancing your mind and body – the connection between acupuncture and emotional well-being
Did you know that acupuncture can do more than just relieve physical pain? At Little Valley Massage & Health in Comox, we offer acupuncture treatments that can also help to improve your emotional well-being. Acupuncture works by stimulating specific points on the body, which can help to balance the flow of energy, or qi, throughout…
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Look and Feel Your Best: The Benefits of Facial Rejuvenation Acupuncture at Little Valley Massage & Health in Comox
Are you looking for a natural and effective way to rejuvenate your skin and enhance your overall appearance? Facial rejuvenation acupuncture may be the answer you’re looking for. At Little Valley Massage & Health in Comox, we offer this non-invasive treatment to help our clients look and feel their best. Facial rejuvenation acupuncture involves the…
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Breathe Easy: How Little Valley Massage & Health in Comox Can Help with Allergies and Sinus Issues using Acupuncture
Are you looking for a natural and effective way to rejuvenate your skin and enhance your overall appearance? Facial rejuvenation acupuncture may be the answer you’re looking for. At Little Valley Massage & Health in Comox, we offer this non-invasive treatment to help our clients look and feel their best. Facial rejuvenation acupuncture involves the…
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Osteopathy for TMJ Disorders
Little Valley Massage & Health in Comox offers osteopathy as a manual therapy to help relieve the symptoms of temporomandibular joint (TMJ) disorders. In this blog post, we’ll explore how osteopathy can be an effective treatment option for TMJ disorders. What is a TMJ Disorder? A TMJ disorder is a condition that affects the jaw…
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The Role of Osteopathy in Posture Correction
Little Valley Massage & Health in Comox offers osteopathy as a manual therapy to help correct posture and promote overall health. In this blog post, we’ll explore the role of osteopathy in posture correction. What is Posture Correction? Posture correction involves identifying and correcting postural imbalances to improve overall health and well-being. Poor posture can…
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Osteopathy vs. Chiropractic: What’s the Difference?
Osteopathy: What is it and how can it help you? At Little Valley Massage & Health in Comox, we offer osteopathy as a manual therapy to treat a variety of musculoskeletal conditions. In this blog post, we’ll explore what osteopathy is and how it can help you. What is Osteopathy? Osteopathy is a manual therapy…
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The Benefits of Osteopathy for Back Pain
Are you suffering from chronic back pain? If so, you’re not alone. Back pain is a common condition that affects millions of people worldwide. While there are many different treatment options available, osteopathy is a popular choice for many individuals. In this blog post, we’ll explore the benefits of osteopathy for back pain. What is…
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The benefits of acupuncture for fertility
Are you struggling to conceive? Acupuncture may be able to help. This ancient healing practice has been shown to be an effective natural treatment for fertility, helping to regulate hormones, improve circulation, and reduce stress and anxiety. Here are some of the benefits of incorporating acupuncture into your fertility treatment plan: Regulating Hormones: Hormonal imbalances…
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Tips for Managing Stress and Anxiety Naturally
At Little Valley Massage & Health in Comox, BC, we understand that stress and anxiety can have a significant impact on overall health and wellbeing. While it’s common to feel stressed or anxious from time to time, chronic stress and anxiety can lead to physical and mental health problems. In this blog post, we’ll explore…
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Understanding the Connection Between Sleep and Chronic Pain
At Little Valley Massage & Health in Comox, BC, we know that sleep is essential for good health, but did you know that it can also play a role in chronic pain? Chronic pain affects millions of people worldwide and can have a significant impact on daily life. In this blog post, we’ll explore the…
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The Little Valley Massage & Health Blog
How Massage Therapy Can Help with Pregnancy
If you’re pregnant and dealing with pain, discomfort, or stress in Comox, BC, massage therapy may be a safe and effective way to find relief. At Little Valley Massage & Health, our experienced massage therapists can provide specialized care to help support you throughout your pregnancy. Here’s how massage therapy can help with pregnancy: Reducing…
Osteopathy 101
If you’re dealing with chronic pain or mobility issues in Comox, BC, you may be interested in trying osteopathy at Little Valley Massage & Health. Osteopathy is a form of manual therapy that focuses on treating the whole body, not just specific symptoms. Here’s what you need to know about osteopathy: Osteopathy is based on…
Benefits of Regular Massage Therapy
If you’re looking for a way to reduce stress, relieve pain, and improve your overall health and wellbeing, regular massage therapy at Little Valley Massage & Health in Comox may be just what you need. Here are some of the many benefits of regular massage therapy: Reduces stress: At Little Valley Massage & Health in…
How to choose the right type of therapy for you
Are you interested in trying massage therapy, acupuncture, or osteopathy in Comox, BC, but not sure which one would be best for your needs? Little Valley Massage & Health offers all three of these therapies, each with unique benefits and approaches to healing. Here’s a guide to help you choose the right type of therapy…
Benefits of Acupuncture
Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into the body at specific points. If you’re looking for acupuncture in Comox, Little Valley Acupuncture offers personalized, holistic healthcare to support your overall health and wellness. At Little Valley Acupuncture, our experienced acupuncturist provides safe and effective acupuncture treatments to…
What is osteopathy?
Osteopathy is a form of manual medicine that aims to improve the body’s overall function by treating the musculoskeletal system. If you’re looking for osteopathy in the Comox Valley, Little Valley Osteopathy offers personalized, holistic healthcare that takes into account the physical, emotional, and environmental factors that contribute to your health. At Little Valley Osteopathy,…
Traditional Chinese Medicine in Comox
Traditional Chinese Medicine (TCM) is an ancient and natural form of healing that recognizes the inseparable relationship of body, mind and Spirit and Nature. Traditional Chinese medicine and its principles and theories are the by-product of spiritual practice. We are now offering Traditional Chinese Medicine in Comox. Book your Traditional Chinese Medicine session today by…
How nutrition counselling can help you?
With the help of a nutrition counsellor, you can use nutrition to increase energy, improve sleep quality, strengthen your immune system, boost mood, increase concentration, and reduce symptoms of disease. A process by which a health professional with special training in nutrition helps people make healthy food choices and form healthy eating habits.
What is instrument assisted massage in Comox?
Instrument Assisted Soft Tissue Manipulation or IASTM is when the Therapist uses metal tools to massage the muscles, tendons and fascia. They are indicated for fascial restrictions or trigger points and can be used with a gentle or firm pressure depending on the indication and patient preference. Some conditions that are effective with IASTM treatment…
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