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Balancing your mind and body – the connection between acupuncture and emotional well-being

Did you know that acupuncture can do more than just relieve physical pain? At Little Valley Massage & Health in Comox, we offer acupuncture treatments that can also help to improve your emotional well-being. Acupuncture works by stimulating specific points on the body, which can help to balance the flow of energy, or qi, throughout…

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Look and Feel Your Best: The Benefits of Facial Rejuvenation Acupuncture at Little Valley Massage & Health in Comox

Are you looking for a natural and effective way to rejuvenate your skin and enhance your overall appearance? Facial rejuvenation acupuncture may be the answer you’re looking for. At Little Valley Massage & Health in Comox, we offer this non-invasive treatment to help our clients look and feel their best. Facial rejuvenation acupuncture involves the…

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Breathe Easy: How Little Valley Massage & Health in Comox Can Help with Allergies and Sinus Issues using Acupuncture

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Osteopathy for TMJ Disorders

Little Valley Massage & Health in Comox offers osteopathy as a manual therapy to help relieve the symptoms of temporomandibular joint (TMJ) disorders. In this blog post, we’ll explore how osteopathy can be an effective treatment option for TMJ disorders. What is a TMJ Disorder? A TMJ disorder is a condition that affects the jaw…

The Role of Osteopathy in Posture Correction

Little Valley Massage & Health in Comox offers osteopathy as a manual therapy to help correct posture and promote overall health. In this blog post, we’ll explore the role of osteopathy in posture correction. What is Posture Correction? Posture correction involves identifying and correcting postural imbalances to improve overall health and well-being. Poor posture can…

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Osteopathy vs. Chiropractic: What’s the Difference?

Osteopathy: What is it and how can it help you? At Little Valley Massage & Health in Comox, we offer osteopathy as a manual therapy to treat a variety of musculoskeletal conditions. In this blog post, we’ll explore what osteopathy is and how it can help you. What is Osteopathy? Osteopathy is a manual therapy…

The Benefits of Osteopathy for Back Pain

Are you suffering from chronic back pain? If so, you’re not alone. Back pain is a common condition that affects millions of people worldwide. While there are many different treatment options available, osteopathy is a popular choice for many individuals. In this blog post, we’ll explore the benefits of osteopathy for back pain. What is…

The benefits of acupuncture for fertility

Are you struggling to conceive? Acupuncture may be able to help. This ancient healing practice has been shown to be an effective natural treatment for fertility, helping to regulate hormones, improve circulation, and reduce stress and anxiety. Here are some of the benefits of incorporating acupuncture into your fertility treatment plan: Regulating Hormones: Hormonal imbalances…

Tips for Managing Stress and Anxiety Naturally

At Little Valley Massage & Health in Comox, BC, we understand that stress and anxiety can have a significant impact on overall health and wellbeing. While it’s common to feel stressed or anxious from time to time, chronic stress and anxiety can lead to physical and mental health problems. In this blog post, we’ll explore…

Understanding the Connection Between Sleep and Chronic Pain

At Little Valley Massage & Health in Comox, BC, we know that sleep is essential for good health, but did you know that it can also play a role in chronic pain? Chronic pain affects millions of people worldwide and can have a significant impact on daily life. In this blog post, we’ll explore the…

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Intra-Oral Massage in Comox now available

After an assessment of the jaw’s range of motion and consent received, a clean, gloved hand is used inside the patient’s mouth to massage the muscles including the masseters, and lateral and medial pterygoids. This technique may be indicated when a patient is presenting with TMJ, tension in the jaw from clenching or grinding teeth,…

Hot Stone Massage in Comox

Basalt stones are warmed to a comfortable temperature before being massaged onto the body using pressure by the therapist holding the stones and massaging with them. Heating muscle tissue before or after Swedish massage techniques helps to warm up the area, which decreases the likelihood of feeling sore the day after a massage and increases…

Prenatal Massage in Comox

During pregnancy, there are many changes to the mother’s body often causing pain or discomfort. Massage can help with the physical and emotional stresses during this time. Symptoms such as low back pain, sciatica, inflammation and insomnia can be improved. Safe positioning and knowledge of the contraindications in each trimester are necessary for mother and…

Relaxation Massage in Comox

A full body massage using Swedish techniques to completely destress and relax. Long flowing movements from head to toe allow the body to unwind and soften. This treatment is perfect for insomnia, jet lag, stress, or as the name suggests relaxation. Scents, hot stones and hot towels aid in increasing circulation and decreasing the body’s…

Deep Tissue Massage in Comox

Deep tissue massage is indicated when a client prefers or requires more pressure to release muscles and fascia. This is usually done with the use of the therapist’s elbows, forearms and hands, as well as instrument-assisted soft tissue manipulation. The therapist is always working within the clients’ pain tolerance and preference.

Sports Massage in Comox

Whether you’re a weekend warrior, casual or professional athlete, sports massage can help with chronic or acute soft tissue dysfunction and pain. It can aid in flexibility and athletic capability through increased circulation and preparing the body for activity. Regular sports massage can increase athletic ability, endurance and overall performance whether it’s used to prevent…

Therapeutic Massage in Comox

Therapeutic massage is finding the cause of the symptom and treating it, whether it be a chronic/acute injury or repetitive strain. When there’s more than just normal stress and stiffness and there’s a specific area or areas of the body that needs focus, this would be the massage for you. The concerns of the client…

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